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The Ultimate Metabolism Diet Eat Right for your Metabolic Type

AuthorScott Rigden
Rating
Price506

Did you know that five metabolic disorders could be sabotaging your weight-loss efforts? Learn how to jump-start a switched metabolism so you can lose weight again. In this book, renowned weight-loss expert Dr Scott Rigden tells you how five common metabolic disorders make it difficult for you to lose weight: your body stores fat instead of burning it. Using simple quizzes and case studies, Dr Rigden helps you identify your metabolic type so that you can correct these problems, and then design your very own diet and exercise plans for maximum benefits. This book is essential for anyone who wants to understand how the body functions and use that knowledge to not only lose weight, but also to adopt a healthier lifestyle. Grab this book, jump-start your bodys fat-burning engine and get back on the path of safe and permanent weight loss.

Publisher N A
Publication Date 01/09/2012
Number of Pages 100
Binding Paper Back
ISBN 9788129120281
Category Non Fiction , Health and Fitness

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