The Ten Steps of Positive Ageing : A handbook for personal change in later life - (PB)

AuthorGuy Robertson
Rating
Price2495

Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process.Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life. This is the book for those of us who want to do ageing differently.

Publisher Bloomsbury Publishing PLC
Publication Date 05/03/2020
Number of Pages 224
Binding Paper Back
ISBN 9781472972804
Category Fiction , Motivational

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