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The Plateau Effect: Getting from Stuck to Success

AuthorBob Sullivan
Rating
Price1721

The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your lifeâ€” from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateausâ€”to turn off the forces that cause people to â€œget used toâ€ thingsâ€”and turn on human potential and happiness in ways that seemed impossible. The book identifies three key flattening forces that generate plateaus, two principles to guide readers in engineering a plateauâ€™s destruction, and three actions to take to achieve peak behavior. It helps us to stop wasting time on things that are no longer of value and to focus on the things that leverage our time and energy in spectacular ways. Anything you want to do betterâ€”play guitar, make friends, communicate with your children, run a businessâ€”you can accomplish faster by understanding the plateau effect.

Publisher Dutton
Publication Date 02/05/2013
Number of Pages 320
Binding Hard Back
ISBN 9780525952800
Category Non Fiction , Business and Management

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