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The Little Book Of Daily Rituals - Simple Self-Care Routines To Refresh Your Mind, Body And Spirit

Vicki Vrint
Rs. 1495
Views: 126 Views

A ritual is an act of self-care that s carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace.With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.

Book Detail

  • Publisher
  • Summersdale UK
  • Publication Date
  • 09/01/2020
  • Number of Pages
  • 160
  • Binding
  • Hard Back
  • ISBN
  • 9781787832244
  • Category
  • Fiction , Motivational

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Rs. 1495 Add to Cart

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