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If you are planning a pregnancy or are already pregnant, Prenatal Fitness 360Â°:The Way to a Healthy Pregnancy will help you to create your own exercise and nutrition plan from preconception, to during and after delivery. It is your complete resource on planning a healthy pregnancy and advancing in this life-changing direction armed with the right knowledge and conï¬dence.

Publisher N A
Publication Date 10/01/2015
Number of Pages 100
Binding Paper Back
ISBN 9789384030803
Category Non Fiction , Health and Fitness

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