Bright Line Eating: The Science of Living Happy, Thin, and Free

AuthorSusan Peirce Thompson PhD
Rating
Price3795

Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares:Â· How the brain blocks weight lossÂ· Overpowering cravingsÂ· The susceptibility scaleÂ· The weight-loss food planÂ· What about exercise?Â· Getting to goal weightSusan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book.

Publisher Hay House UK
Publication Date 05/01/2021
Number of Pages 320
Binding Paper Back
ISBN 9781781808092
Category Non Fiction , Health and Fitness

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