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Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Bodyâ€“forâ€“LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Bodyâ€“forâ€“LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.

Publisher N A
Publication Date 12/04/2009
Number of Pages 272
Binding Paper Back
ISBN 9781605298283
Category Non Fiction , Health and Fitness

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