Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. So if habits are a key to change, then what we really need to know is: How do we change our habits? Better than Before answers that question. It presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better than Before explains the (sometimes counter-intuitive) core principles of habit formation.
| Store | Price | Order |
|---|---|---|
|
|
Rs. 1875 |
Add to Cart |
0
No review posted by any user for this Better Than Before Mastering the Habits of Our Everyday Lives. Be the first rate this Book
Provide some info about the book you need. Our team will find it and contact you back.
to continue to ilmkidunya.com
to continue to ilmkidunya.com
to continue to ilmkidunya.com
Please Provide following information to Register
