A Great Day at the Office Paperback

AuthorDr John Briffa
Rating
Price521

Tired of a 9 to 5 thatâ€™s more like an 8 to 7? â€˜A Great Day at the Officeâ€™ offers the solutions you need for a healthier, happier and more productive time at work and away.Do you wake up dreading work? Feel utterly drained by midday? Stay late into the evening but still feel like youâ€™ve accomplished nothing? If this sounds familiar, Dr John Briffa can help!Just a few small changes to your daily routine could boost your productivity and performance, making for a healthier and happier you. Dr Briffaâ€™s â€˜Escape the Diet Trapâ€™ revolutionized how we lose weight. Now he shows that getting ahead at work doesnâ€™t have to mean long hours, no breaks and an over-dependence on the snack machine. Based on the latest research and Dr Briffaâ€™s work with a wide range of leading businesses â€˜A Great Day at the Officeâ€™ offers a tried and tested strategy to bring out the best in you, at your job and in your life!

Publisher Harper Collins
Publication Date 16/01/2014
Number of Pages 300
Binding Paper Back
ISBN 9780007565139
Category Non Fiction , Health and Fitness

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