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101 Foods That Could Save Your Life!

David Grotto
Rs. 595
Views: 60 Views

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why- A handful of cherries before bed can help you sleep better- Hot peppers may fight skin cancer- Potatoes may reduce the risk of stroke- Grape juice may be as heart-healthy as red wine- Honey can help wounds heal fasterEach entry features a history of a food's origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!

Book Detail

  • Publisher
  • N A
  • Publication Date
  • 28/12/2010
  • Number of Pages
  • 436
  • Binding
  • Paper Back
  • ISBN
  • 9780345526878
  • Category
  • Non Fiction , Health

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Liberty Stores
Rs. 595 Add to Cart

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