Question # 1

Nutrients which are quick source of energy.

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Protein

lipids

Carbohydrate

Vitamin

Which vitamin makes the bones strong.

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Vitamin A

Vitamin B

Vitamin C

Vitamin D

Nutrients required is very small quantities.

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Carbohydrates

Protein

Lipids

Vitamin

Iron is a

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Mineral

Vitamin

Protein

Carbohydrates

Sugar is

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Carbohydrate

Lipids

Protein

Vitamin

Food rich is proteins is

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Potato

Fish

Rice

Grapes

Fish is the parts of

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Fruit group

Grains group

Milk group

Meat group

Source of Vitamin A

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Table salt

Carrot

Musturd oil

Sugar

Vegatable oils are included in the food group

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Carbohydrates

Protein

Fats

Vitamin

On digestion, protein is convered into.

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Carbon

Hydrogen

Amino acid

Oxygen

Which food is best for providing fats.

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Fruits

Butter

Vegetables

Bread

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