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10th Class Physical Education PDF Book Punjab Board
Download 10th Class Health and Physical Education Full Book PDF
| Chapters | Chapter Name | Urdu Medium | |
|---|---|---|---|
| 1 | Taleem e Jismani Ki Tareef | View/Download | |
| 2 | Harkaat | View/Download | |
| 3 | Taleemi Jimnastic | View/Download | |
| 4 | Qamat | View/Download | |
| 5 | Munazam Khelen | View/Download | |
| 6 | Atheletics k Qawanin aur Bunyadi Maharaten | View/Download | |
| 7 | Ilm ul Sehat aur is ki Vusat | View/Download | |
| 8 | Shakhsi Hifzan e Sehat | View/Download | |
| 9 | Jisam k Harkati kul Purze | View/Download | |
| 10 | Jismani Taleem | View/Download | |
| 11 | Tafreehi aur Chote Raqbe k Khel | View/Download | |
| 12 | Qamati Naqais Ki Islahi Warzishen | View/Download | |
| 13 | Khelen | View/Download | |
| 14 | Atheletics | View/Download | |
| 15 | Tafreehi Mashaghil | View/Download | |
| 16 | Maashre ki Sehat | View/Download | |
| 17 | Ghizaiyat | View/Download | |
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