Top 10 Surprising Things That Ruin Your Skin

  • TOO MUCH CHLORINE: It keeps the pool clean of bacteria, but it’s also very bad for your skin It dries it out and bleaches it, Even after a shower, chlorine can cling to skin and react with topical medications, cleansers, and even lotions.To effectively remove chlorine, always use an extra sudsy soap after you take a dip.

  • Avoid Too Much Caffeine: Caffeine is the active chemical that keeps you up and perky, but it’s also dries out the skin and causes wrinkles. What you can do, however,is to drink plenty of water with your coffee to keep the skin hydrated and consider adding some fruit on the side.

  • Long Hot Shower:While the occasional steamy shower is great, it actually strips away the outermost layer of the epidermis, which can cause scaly and dry skin. When your skin starts to turn red and itch in the shower, you know its time to step out.

  • Talking on the phone: Love to spend hours having a good old chinwag on the phone Well, be careful, because it can lead to breakouts and rashes along your jawline and cheek.Make sure to keep antibacterial wipes with you to keep your phone skin clean.

  • Sleeping With Your Makeup On:Falling asleep with your makeup on can lead to bacterial infections and clogged pores, which can cause acne. And, the residue that stays on your pillow can even make you sick. Keep makeup removing wipes next to your bed so you'll be reminded nightly to remove your harmful makeup.

  • Wearing Dirty Sunglasses: Dirty sunglasses can cause bacteria to get into the pores around the bridge of your nose,causing breakouts and irritation. Clean them before wearing the same goes for regular glasses.

  • Squinting Your Eyes:Skip your annual optometrist appointment,It's time to pencil it into your calendar. Wearing outdated contacts and glasses will cause you to squint more, and in turn,lead to fine lines and wrinkles around your eyes. To avoid unnecessary ageing, make sure you visit your eye doctor at least once a year.

  • Dirty Pillowcases:At night your skin gets a chance to rest and shed its dead cells.Those dead cells can build up over time on your pillowcase,leaving behind bacteria and toxins. In order to keep skin healthy, make sure you change your pillowcase at least once every two weeks.

  • Dry Lips:If you take care of your face but neglect your lips, you’ll regret it. Lips that are constantly dry and chapped age quickly, earning wrinkles much faster.Keep your lips hydrated and nourished by investing in a lip-balm with glycerin, petrolatum & dimethicone.

  • Not Enough Sleep:Getting the recommended eight hours of sleep a night will not only help you look refreshed, but it will also replenish and re hydrate skin.Not getting a good night's sleep can result in dull skin and clogged pores.

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